On paper, I was successful. But behind the achievements, I felt empty. My body, tense. My mind, scattered. My energy, stretched thin between work and home.

I’d end the day with impatience instead of relief. It was hard to switch gears from management mode to family mode. Truth is, I lost my off switch.

I was miserable. I wanted to exit stage left, but we needed the income. I felt trapped.

By trying to be perfect everywhere, I was showing up scattered and shallow. My habit of achievement was slowly killing me.

I knew my real needs and desires lived underneath all the rush and noise, and it wasn’t until I started prioritizing my vision, my joy, and my nervous system that things started to shift.

It didn’t happen overnight, but it happened.

I’ve devoted my life’s work to supporting the same shift for you.