SoulWork | Group Coaching Program

Keep your job. Save your soul.

A woman with long blonde hair, wearing a navy floral blouse and tan pants, standing indoors next to a wooden wall and a large window with decorative items on the windowsill.

You’ve built a good life.

Maybe even a great one.

And yet, beneath the busyness, something inside you knows there’s got to be more than this. . 

Because you’re still operating in survival mode.

Some days, your mind gets stuck in loops. You catch yourself saying yes when you mean no. Or proving your worth through overwork.

The churn-and-burn cycle keeps repeating itself … even though you know better.

This unsettled way of being has to stop, but you just can’t figure out how to magically shift into the kind, trusting, open person you once were.

If you want to stop fighting your way through life and start living it…

My 8-week group coaching experience SoulWork is for you.

This isn’t about escaping your career or burning it all down.
It’s about falling back in love with your work and your life.

You’re proud of what you’ve achieved. But it’s come at a cost.

You’re craving:

🌰 More lightness and peace.

🌰 More presence with your family.

🌰 More confidence, even when you don’t have all the answers.

🌰 More space to think clearly and lead intentionally.

You want tools that help you reground when things get off track.
You want to stop spinning and find a rhythm that’s sustainable.

SoulWork will help you rise above the constant treadmill.

In a small, focused group, you’ll learn alongside peers who understand the juggling act of high-pressure jobs and family life. Together, we’ll exit overwhelm, set boundaries that stick, and lead with grounded presence.

I want you to know it’s possible to enjoy the career success you’ve worked hard for, without sacrificing your energy, your family, or your own wellbeing. 

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  • "Carolyn's perspective helped shine a light on challenges and solutions that I would have overlooked. Her insight, dedication, and focus was instrumental in elevating my skills and advancing my team."

    — Shane Burke, Global Enablement and Communications, RevOps, Salesforce

  • "Carolyn provides a wealth of tools that have changed my life. I will continue using them. She helped me both in the corporate space and with my personal life - and truly exceeded my expectations. Worth every penny and beyond."

    — Anna Beale, Chief of Staff, Lockheed Martin

  • Carolyn helped me see my anxiety as data, not a flaw. We worked on boundaries, separating other people’s urgency from my priorities, and even reframing mistakes so my daughter could see me be human and still powerful. By the end, I had a clearer lens on what I wanted to create next and permission to lead from self-trust instead of perfection. If you want a coach who understands the pressure of executive roles and still insists you lead like a whole person, work with Carolyn.

    — Heidi Isern, SVP Product Marketing, Ordergroove

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SoulWork is for you if you:

✔ Juggle a jam-packed calendar and family responsibilities and want to take back a sense of ownership in your life. 

✔ Struggle to switch off. Your mind running through meetings, emails, and unfinished tasks long after you leave the office

✔ Feel overwhelmed by deadlines and team dynamics — maybe even fear of layoffs, pushing you to overwork.

✔ Want to stop giving all of your energy to work, so that you can feel more connected to your kids, your partner, and your own sense of joy.

✔ You’re done with self-criticism as a motivator. 

✔ Want a coaching experience that’s honest, nuanced and real with practical tools and soulful reflection. 

✔ Want support from a small, intentional, like-hearted group where you can feel truly seen and heard, while bringing actionable strategies into your day-to-day life. 

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SoulWork is not about quick fixes or cookie-cutter frameworks.

This is a hands-on, results-driven program designed for team leaders who are ready to look inwards for their North Star, their genius, and their next best steps.

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Now imagine this…

You wake up feeling clear, with the glow of presence, as you go into your morning meeting.

Your body feels alive, calm, and centered.

🔥 When a fire hits at work, it doesn’t throw you off course. You’ve practiced responding (instead of reacting) enough that it’s second nature.

Making decisions comes with less confusion and less imposter syndrome.

Your sense of what really matters (and what can go) feels sharp.

Your boss even notices a new peace and power in you.

And at the end of the day? You can actually unplug and enjoy your evening.

Because you’ve stopped managing your life and started inhabiting it.
You laugh more. Trust your intuition. And feel lighter with your family,

You’re also more compassionate with yourself and more alive in your work than you’ve felt in a damn long time.

This is what happens when your nervous system, your purpose,
and your soul are finally on the same team.

If you’ve made it this far on the page, I’m so very excited for you to be on the SoulWork journey with us. 🤍

APPLY TO SOULWORK
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What we’ll cover…

Your Vision at Work ✩ Clarify what true success looks like for you and how to align your daily actions with your bigger career and life goals.

The Energetics of Leadership ✩ Understand how your energy, presence, and mindset influence you, your team and the way you lead.

Regulate Under Pressure ✩ Develop your own toolkit to stay focused and effective, even in high-stakes, high-stress situations.

Emotional Mastery Tools ✩ Build practical skills to recognize and move emotions so they work for you instead of against you.

Weed Out The Sabateur ✩ Identify patterns and beliefs that are disconnecting you from your fullest potential.

Unhook From Urgency Culture ✩ Create space to prioritize what matters most instead of reacting to constant demands and distractions.

Heart Coherence For The Future of Work ✩ Harness heart-based practices to cultivate clarity, intuition, and resilience in your leadership.

Unraveling Your Triggers in the Workplace ✩ Spot the situations that push your buttons and learn strategies to respond with presence, confidence, and control.

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  • Structure

    ✨ 8 weeks (Jan. 10 - Feb 7)

    ✨ 1-day retreat in Woodacre, CA on Jan. 10

    ✨ Weekly group meetings for 75 minutes

    ✨ 2 private coaching sessions with Carolyn

    ✨ Invite to be a founding member of The Awake Network, our community of soul-led corporate leaders.

  • Details

    ✨ Pre-Sales Bonus: 2 additional private coaching sessions (val. $900)

    ✨ Lifetime access to call replays

    ✨ Collection of modalities for soul-led career growth

    ✨ Community platform for daily support and accountability

  • Investment

    ✨ Pre-Sale Price: $2,495 (expires Nov. 15)

    ✨ Standard price: $2,995 (until Dec 18)

    ✨Payment plan and financial support is available

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Please fill in the application form if you are interested in joining SoulWork. I’ll be in touch within 24 hours to discuss.

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Frequently Asked Questions

  • There’s nothing quite like growing alongside like-hearted leaders. Group coaching allows you to learn the material while also learning from the journey of others in the cohort.

  • You’ll spend a relaxed day in nature getting to know one another as you get clear on your personal goals for your SoulWork experience. Expect nourishing, chef-prepared food and walks in the woods interspersed with guided reflections and introductions to core SoulWork modalities.

  • Despite being a group program, the small size ensures personalized attention and support. The SoulWork program also includes 2 private coaching sessions with Carolyn to help guide your experience.

  • All sessions are recorded, so you can catch up on your own schedule. Exercises and materials are designed to help you stay on track even if you miss a live call.

  • Yes, if your job is incredibly intense, SoulWork will work for you. There comes a time in many high-performance trajectories, that a leader will feel a call to greater introspection and deeper fulfillment. If you’re reading this FAQ, chances are, that’s you. You’re in the right place.