SoulWork | Group Coaching Program

Keep your job. Save your soul.

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Right now, life feels like an endless roller coaster of demands to meet and things to do. Mornings are a sprint to get the kids out the door, down coffee, and gather up some sense of "I’ve got it together” before your first meeting hits.

The pressure to be perfect never stops. You’re getting through, but you feel like you’re quietly unraveling inside.

You’ve been pushing past your limits for so long that you forget where they are. When you finally get home, you accidentally carry the stress from your day over to your partner or kids.

You don’t know how to magically shift into the kind, open version of yourself you want to be. But you know this angsty, unsettled way of moving through your life has to stop.

You want to relax without needing a glass of wine. You want to enjoy your day-to-day, but you don’t know how to do that without quitting your job. Leaving isn't an option anyway.

This is where SoulWork comes in.

This 8-week group coaching program is for high-performing team leaders with kids who you are ready to rise above the constant treadmill, without sacrificing their careers.

In a small, focused group, you’ll learn alongside peers who truly understand the juggling act of high-pressure jobs and family life. Together, we’ll explore strategies to exit overwhelm, set boundaries that stick, and lead with grounded presence.

In just 8 weeks, you’ll build a personalized plan so that you can navigate your workday with clarity, respond instead of react, and come home feeling present for the moments that matter most.

It’s possible to enjoy the career success you’ve worked hard for, without sacrificing your energy, your family, or your own wellbeing. 

APPLY TO SOULWORK
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  • "Carolyn's perspective helped shine a light on challenges and solutions that I would have overlooked. Her insight, dedication, and focus was instrumental in elevating my skills and advancing my team."

    — Shane Burke, Global Enablement and Communications, RevOps, Salesforce

  • "Carolyn provides a wealth of tools that have changed my life. I will continue using them. She helped me both in the corporate space and with my personal life - and truly exceeded my expectations. Worth every penny and beyond."

    — Anna Beale, Chief of Staff, Lockheed Martin

  • Carolyn helped me see my anxiety as data, not a flaw. We worked on boundaries, separating other people’s urgency from my priorities, and even reframing mistakes so my daughter could see me be human and still powerful. By the end, I had a clearer lens on what I wanted to create next and permission to lead from self-trust instead of perfection. If you want a coach who understands the pressure of executive roles and still insists you lead like a whole person, work with Carolyn.

    — Heidi Isern, SVP Product Marketing, Ordergroove

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SoulWork is for you if you:

✔ Juggle a jam-packed calendar and family responsibilities and want to take back a sense of wholeness and ownership in your life. 

✔ Struggle to switch off. Your mind running through meetings, emails, and unfinished tasks long after you leave the office

✔ Feel overwhelmed by deadlines and team dynamics — maybe even fear of layoffs, pushing you to overwork.

✔ Want to stop giving all of your energy to work, so that you can feel more connected to your kids, your partner, and your own sense of joy.

✔ Want to rediscover purpose and your internal compass, without leaving the career you’ve built.

✔ Feel like you need to be somebody else at work to succeed, and you’re tired of shape-shifting to meet expectations.

✔ Want support from a small, intentional, like-hearted group where you can feel truly seen and heard, while learning actionable strategies to improve your life.

APPLY TO SOULWORK

SoulWork is not about quick fixes or cookie-cutter frameworks.

This is a hands-on, results-driven program designed for team leaders who are ready to look inwards for their North Star, their genius, and their next best steps.

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What we’ll cover…

Your Vision at Work ✩ Clarify what true success looks like for you and how to align your daily actions with your bigger career and life goals.

The Energetics of Leadership ✩ Understand how your energy, presence, and mindset influence your team and the way you lead.

Regulate Under Pressure ✩ Learn techniques to stay focused and effective, even in high-stakes, high-stress situations.

Emotional Mastery Tools ✩ Build practical skills to recognise and move emotions so they work for you instead of against you.

Weed Out The Sabateur ✩ Identify the patterns and beliefs that are disconnecting you from your fullest potential.

Unhook From Urgency Culture ✩ Create space to prioritize what matters most instead of reacting to constant demands and distractions.

Heart Coherence For The Future of Work ✩ Harness heart-based practices to cultivate clarity, intuition, and resilience in your leadership.

Unraveling Your Triggers in the Workplace ✩ Spot the situations that push your buttons and learn strategies to respond with presence, confidence, and control.

APPLY TO SOULWORK
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  • Timeline

    ✨ 8 weeks (Jan. 10 - Feb 7)

    ✨ 1-day kick-off retreat in Woodacre, CA on Jan. 10

    ✨ Weekly group meetings for 75 minutes

  • Details

    ✨ Pre-Sales Bonus: 2 x 60-minute private sessions (val. $900)

    ✨ Lifetime access to call replays

    ✨ Collection of modalities for soul-led career growth

    ✨ Community platform for daily support and accountability

  • Investment

    ✨ Pre-Sale Price: $2,495 (expires Nov. 15)

    ✨ Standard price: $2,995 (until Dec 18)

    ✨Payment plan and financial support is available

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Fill in the application form if you are interested in joining SoulWork. I’ll be in touch within 24 hours to discuss.

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Frequently Asked Questions

  • There’s nothing quite like growing alongside like-hearted leaders. Group coaching allows you to learn the material while also learning from the journey of others in the cohort.

  • You’ll spend a relaxed day in nature getting to know one another as you get clear on your personal goals for your SoulWork experience. Expect nourishing, chef-prepared food and walks in the woods interspersed with guided reflections and introductions to core SoulWork modalities.

  • Despite being a group program, the small size ensures personalized attention and support. The SoulWork program also includes 2 private coaching sessions with Carolyn to help guide your experience.

  • All sessions are recorded, so you can catch up on your own schedule. Exercises and materials are designed to help you stay on track even if you miss a live call.

  • Yes, if your job is incredibly intense, SoulWork will work for you. There comes a time in many high-performance trajectories, that a leader will feel a call to greater introspection and deeper fulfillment. If you’re reading this FAQ, chances are, that’s you. You’re in the right place.